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Calista’s Virtual Meditation
October 16 @ 8:00 PM - 9:00 PM
Take this mid-week breather and join us in Calista’s Virtual Meditation every Wednesday evening.
Join Calista every Wednesday evening at 8pm on Microsoft Teams for a virtual meditation. Connect with your inner wisdom and bring forth that sense of clarity and stillness. Learning to dance with your thoughts versus fighting the impulses.
- Make a promise to yourself this week…try a 30-minute meditation and learn to observe your thinking.
- Allow yourself to unwind and enter into more clarity.
- Focus on your breath and learn to feel the rhythm of your body.
If you already have Microsoft Teams on your computer or mobile device: Click here to join the meeting
If you do not have Microsoft Teams downloaded onto your computer or mobile device: Join on the web, then enter the Meeting ID and Passcode below.
Meeting ID: 299 382 379 670 | Passcode: McCeLN
